Elevate your game!
In this video, Alison demonstrates how she elevates her game each and every day! Who can match this feat!!?
With just three days left, 112 people have hit their goals and we have $6,500 in pledge commitments at risk. Make that final push, hit “Run” each evening at 9 pm or “Send Move Points” to get your data in.
Our sponsor, Elevate Training, provides for, among other things, Lagree based training which is a high-intensity, low-impact fitness regimen designed to strengthen, tighten, and tone muscles efficiently while minimizing stress on the joints, connective tissues, and spine. With my age and ailing knees, this is the type of fitness I need right now to reclaim my energy.
Join us for free this Friday at Elevate in Solana Beach. Create an Elevate profile here, then email Bekah Burns with the email address and class on Friday you would like to attend. Several of us are signed up for the Fri 11 am MegaFormer class but you can ask to take any class that day.
Who’s in for Lagree with me?
Let’s sculpt, sweat, and feel so free—
Stronger together, just wait and see!
The above is the infamous “reformer” machine we will be slaying Friday!