https://competeforcauses.com/blog daily 0.75 2025-05-24 https://competeforcauses.com/blog/where-did-you-land-on-the-leaderboard monthly 0.5 2025-05-24 https://images.squarespace-cdn.com/content/v1/660c60812fac333a5b42c8e6/8cac3b3e-4040-4b59-abe3-3d9a89807da4/Mother+infant.jpg Blog - Where did you land on the leaderboard? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/660c60812fac333a5b42c8e6/d97d7f1f-d9d2-4448-8481-9d7d70edee02/Elevate+group.jpg Blog - Where did you land on the leaderboard? - Make it stand out Cathy, Robyn, Amy, Su and I conquered the “Megaformer” and Lagree workout at Elevate Training Fri afternoon. For those with ailing knees and joints, I would highly recommend trying this gym. https://images.squarespace-cdn.com/content/v1/660c60812fac333a5b42c8e6/1748110156513-Y1476UU8TRIW05SYTPKA/Belly+up+AG.jpg Blog - Where did you land on the leaderboard? https://images.squarespace-cdn.com/content/v1/660c60812fac333a5b42c8e6/1748110156649-3H8229U79Y52RW7C250I/Belly+up+Saved.jpg Blog - Where did you land on the leaderboard? https://images.squarespace-cdn.com/content/v1/660c60812fac333a5b42c8e6/1748110157776-VASEQOCPBW1ULSQU6HCT/Belly+Up.jpg Blog - Where did you land on the leaderboard? https://competeforcauses.com/blog/lean-into-the-finish-line monthly 0.5 2025-05-23 https://images.squarespace-cdn.com/content/v1/660c60812fac333a5b42c8e6/349c1378-6e5f-499d-8b83-5c53983f3203/isosceles+bridge.jpg Blog - Lean into the finish line! - Make it stand out Amy (#82) and Jackson (#132) joined the Isosceles Bridge movement as well. Kudos to all of you for your engagement in this fun activity. https://images.squarespace-cdn.com/content/v1/660c60812fac333a5b42c8e6/b5aef63e-a312-496b-baef-f7ba9cdc1beb/BFT+class.jpg Blog - Lean into the finish line! - Make it stand out Ryan, Iva, Su, Jenn, Jeff and John did a mammoth Cardio workout at Body Fit Carmel Valley on Thursday. Thanks to Christian Dias for sponsoring us and introducing us to his fantastic gym. Ryan and Iva are regular BFT gym members and continue to maintain a perfect score on the leaderboard. They shared their stories with me yesterday, and each have been putting in extraordinary time to hit 250 per day and are losing material weight and gaining muscle as a result. Keep up the good work! https://images.squarespace-cdn.com/content/v1/660c60812fac333a5b42c8e6/84eda76c-829c-4a3f-bced-127c8e3ccc93/Atomic+Groove.jpg Blog - Lean into the finish line! - Make it stand out Don’t forget about Happy Hour 5-8 pm at Belly Up Solana Beach this evening. We have a CFC participant on stage closing her ring as an Atomic Groove Fly Girl and may others showing up to celebrate the end of the challenge. https://competeforcauses.com/blog/who-are-these-teams-and-who-is-goldfish monthly 0.5 2025-05-23 https://images.squarespace-cdn.com/content/v1/660c60812fac333a5b42c8e6/1748012721314-XIBVGI6EHJ64BDRFNSEF/GF+logo.jpg Blog - Who are these Teams? And who is Goldfish? https://images.squarespace-cdn.com/content/v1/660c60812fac333a5b42c8e6/1748012740787-WHESBFN23MZ7T2I9QSCQ/Goldfish+Red+Rocks.jpg Blog - Who are these Teams? And who is Goldfish? https://competeforcauses.com/blog/elevate-your-game monthly 0.5 2025-05-21 https://images.squarespace-cdn.com/content/v1/660c60812fac333a5b42c8e6/e2f4162d-d897-4aaa-b668-2978639e63bc/Allison+bridge.jpg Blog - Elevate your game! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/660c60812fac333a5b42c8e6/11d6478b-766b-4172-9052-361d037c4b2f/reformer+machine.jpg Blog - Elevate your game! - Make it stand out The above is the infamous “reformer” machine we will be slaying Friday! https://competeforcauses.com/blog/put-down-those-oreos monthly 0.5 2025-05-20 https://images.squarespace-cdn.com/content/v1/660c60812fac333a5b42c8e6/560d4cf5-e1b3-417b-91da-e8b04fb282c1/IMG_0308.jpg Blog - Put down those Oreos!!! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://competeforcauses.com/blog/refine-your-movement-in-these-final-days monthly 0.5 2025-05-19 https://images.squarespace-cdn.com/content/v1/660c60812fac333a5b42c8e6/0c3297db-9532-4b18-a5ca-056f9fa3d49d/run-chicken-run.jpg Blog - Refine your movement in these final days - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://competeforcauses.com/blog/work-hard-for-mothers-in-need monthly 0.5 2025-05-18 https://images.squarespace-cdn.com/content/v1/660c60812fac333a5b42c8e6/0f68833f-32b7-4bee-93d5-57d0f5072b68/Pickle+Moms.jpg Blog - Work hard for mothers in need - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/660c60812fac333a5b42c8e6/1747582885259-5PAAQ5RKM6YZLR1SEXLV/BFT+May4th.PNG Blog - Work hard for mothers in need https://images.squarespace-cdn.com/content/v1/660c60812fac333a5b42c8e6/1747582842685-XJCBRBGEAAPF4TM2T0PW/Burn.jpg Blog - Work hard for mothers in need https://competeforcauses.com/blog/thank-heaven-only-seven-left monthly 0.5 2025-05-18 https://images.squarespace-cdn.com/content/v1/660c60812fac333a5b42c8e6/bf5753eb-e638-4c53-a7ae-c216e7d8ade8/Atomic+Groove.jpg Blog - Thank heaven, only seven left - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/660c60812fac333a5b42c8e6/1747582585955-GLSW6731EWDK430WRRT9/Burn.jpg Blog - Thank heaven, only seven left https://images.squarespace-cdn.com/content/v1/660c60812fac333a5b42c8e6/1747582586207-F2IAFOTHXVQ26QZI0V3Z/Jamie+Treadmill.jpg Blog - Thank heaven, only seven left https://competeforcauses.com/blog/brush-rush-brush monthly 0.5 2025-05-16 https://images.squarespace-cdn.com/content/v1/660c60812fac333a5b42c8e6/00cd1016-edd7-4e0b-af64-bd67ea7dae8a/Sjoulnd.jpg Blog - Brush, rush, brush! - Make it stand out If you have not tried the Cupid Shuffle Plank Challenge, please do so today. Su nailed it with her two boys the other day. Here is the leaderboard . Chief Motivators, Compete for Causes. https://competeforcauses.com/blog/no-more-hamstring-pulls monthly 0.5 2025-05-15 https://images.squarespace-cdn.com/content/v1/660c60812fac333a5b42c8e6/ec20986f-edee-4111-b084-7cd81e2db0d8/Twin+shoes.jpg Blog - No more hamstring pulls! - Make it stand out Twinsies on a walk earning Move points. Hope those were purchased at RoadRunner with their 20% off code, C5X2K170. https://competeforcauses.com/blog/day-11-compassion-in-motion monthly 0.5 2025-05-13 https://images.squarespace-cdn.com/content/v1/660c60812fac333a5b42c8e6/1747178282116-NATPN136BLLB01J4F9MS/Alison+plank.jpg Blog - Day 11 - Compassion in motion https://images.squarespace-cdn.com/content/v1/660c60812fac333a5b42c8e6/1747178282015-RTS4LCOEP59COHF7IJQH/Hai+and+family.jpg Blog - Day 11 - Compassion in motion https://competeforcauses.com/blog/day-10-muscles-more-move-points monthly 0.5 2025-05-13 https://images.squarespace-cdn.com/content/v1/660c60812fac333a5b42c8e6/11ad8c4d-2b65-4e3e-93d8-32e5750c13b0/Lic+Plate.jpg Blog - Day 10 - Muscles = more Move points! - Make it stand out Mark S and team “RUN2DEY” are the real deal, exemplifying perfection on the leaderboard at 250/day. Mark participated with Compete for Causes solo last time and has now recruited a big following from all around Southern Cal. Mark proudly boasts this license plate on his car which encourages him to get after it every day with a daily run, or in this challenge, walk, tennis, bike ride, weights, gym circuit etc. We love his simple philosophy to remind ourselves everyday to move just a little (or a lot)! Check our RUN2DEY all over the leaderboard as well as the 25 people who have already hit their 1,900 point goal. That’s at least $4,000 of the pledge achieved thus far. https://competeforcauses.com/blog/burn-baby-burn monthly 0.5 2025-05-12 https://images.squarespace-cdn.com/content/v1/660c60812fac333a5b42c8e6/1747020615880-3CN9JCJ4ZRQCJMWRH2YJ/Jackson+and+Schmitt.JPG Blog - Burn, baby, burn! https://images.squarespace-cdn.com/content/v1/660c60812fac333a5b42c8e6/1747020654827-JC7YA7ZR8NASNTARM8GC/Schmitt+teacher.jpg Blog - Burn, baby, burn! https://competeforcauses.com/blog/happy-mothers-day-but-still-aim-for-a-100-day monthly 0.5 2025-05-11 https://images.squarespace-cdn.com/content/v1/660c60812fac333a5b42c8e6/88f03625-22cc-4469-b413-bcab4062e4c9/SUP+lady.jpg Blog - Happy Mother's Day! But still aim for a 100 day - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://competeforcauses.com/blog/fitness-friends-and-lots-of-feet monthly 0.5 2025-05-10 https://images.squarespace-cdn.com/content/v1/660c60812fac333a5b42c8e6/1746852913159-1548UXC7ZPPISC5BBF70/Freinds+cookies.jpg Blog - Fitness, friends and lots of feet! https://images.squarespace-cdn.com/content/v1/660c60812fac333a5b42c8e6/1746852913426-KMC1A7TO3H7GNI7TGFZ0/Tennis.jpg Blog - Fitness, friends and lots of feet! https://competeforcauses.com/blog/tgif-so-i-can-close-my-rings monthly 0.5 2025-05-09 https://images.squarespace-cdn.com/content/v1/660c60812fac333a5b42c8e6/032a6c4d-0ccf-4f30-8708-5b438c235d1e/Knee.jpg Blog - TGIF so I can close my rings! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://competeforcauses.com/blog/put-down-that-beer-on-the-treadmill monthly 0.5 2025-05-08 https://images.squarespace-cdn.com/content/v1/660c60812fac333a5b42c8e6/3ba9f8fe-3072-46c6-852e-a4c499a4f653/Bruce.jpg Blog - Put down that beer on the treadmill! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/660c60812fac333a5b42c8e6/1bdfa0a9-c901-4832-8190-d2a9db53d2e6/Adam+waterfall.jpg Blog - Put down that beer on the treadmill! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://competeforcauses.com/blog/get-your-hokas-preserve-your-knees monthly 0.5 2025-05-07 https://images.squarespace-cdn.com/content/v1/660c60812fac333a5b42c8e6/9cd4d13e-eb6e-44e6-bd96-00a54d52d636/Rady.jpg Blog - Get your Hokas! Preserve your knees - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://competeforcauses.com/blog/bean-beans-they-are-good-for-your-heart monthly 0.5 2025-05-06 https://images.squarespace-cdn.com/content/v1/660c60812fac333a5b42c8e6/2a921579-bcbc-4281-ba7f-1661a7c3ed7a/Vegas.jpg Blog - Bean, beans, they are good for your heart.... - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://competeforcauses.com/blog/aspqdy1os3xdpo2fqwdkudexkiwkj4 monthly 0.5 2025-05-05 https://images.squarespace-cdn.com/content/v1/660c60812fac333a5b42c8e6/8542769a-f1b2-422e-b8fe-38de69d84ec4/SW+Jamie+Damien+Jeff.jpg Blog - Day 3 - It is friends, FAMILY and fitness! - Make it stand out Let’s descend upon Sweat Circuit! At Sweat Circuit, they believe that longevity and quality of life start with strength. Whether you're a seasoned athlete or just starting your fitness journey, they will help you push past your limits and redefine what you're capable of. Head down to their Del Mar gym on Via de la Valle for a fun 50 minute workout led by some of the best coaches in SD, Coach Boom and Coach Damien high up on the leaderboard. Coach Jamie has graciously invited up to 15 Compete for Causer’s to come take a free class this Friday May 9th (6 am to 530 pm) or Sunday May 11th (8 am to noon). Please check the schedules and email Jamie at jamie@sweatcircuit.com to let her know you will be attending. https://images.squarespace-cdn.com/content/v1/660c60812fac333a5b42c8e6/1746408632072-UPTROA44EHGUZGM626ZO/Robyn+and+Susan+M.jpg Blog - Day 3 - It is friends, FAMILY and fitness! https://images.squarespace-cdn.com/content/v1/660c60812fac333a5b42c8e6/1746408632073-ZL2LUZEV75AJXH3OI6Z5/Suzette+and+daughter.jpg Blog - Day 3 - It is friends, FAMILY and fitness! https://competeforcauses.com/blog/test monthly 0.5 2025-05-05 https://images.squarespace-cdn.com/content/v1/660c60812fac333a5b42c8e6/6b13a788-3b57-4e26-b9c8-7161159fba85/Adrienne+Julia.PNG Blog - Day 2 - That's a lot of 250'ers for Day 1! - Make it stand out Housekeeping: Here is the latest leaderboard Connect HERE if you are not yet on the leaderboard. We need all 186 up there. Join the banter and fun in our private WhatsApp group. Each person hitting their Goal enables another $133+ to Father Joe’s When seeing the 9 pm pop-up notification, hit “Run.” That sends your data. Update during the day? …just hit Send Move Points in Apple Shortcuts anytime Socially post about us and hashtag #CFCMay2025 or #Competeforcauses We have $5K+ in prizes to give away. Details under FAQ #3 on our FAQ site 1st challenge tips? read FAQ #4 @ our FAQ site to optimize your movement https://competeforcauses.com/blog/day-1-move-challenge-starts-today monthly 0.5 2025-05-05 https://images.squarespace-cdn.com/content/v1/660c60812fac333a5b42c8e6/50b0b0d1-99ce-407a-a670-cf0101d07445/family-V4-960x640.jpg Blog - Day 1 - Move challenge starts today!!!! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://competeforcauses.com/blog/category/challenges monthly 0.5 https://competeforcauses.com/home daily 1.0 2026-03-29 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511387030-5LI1E5QMVTQ2RY9S00A4/20140228_Trade+151_0046+1.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511440608-5BVMHVN4WR2I9YQV1WWR/Aro+Ha_0010+1.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511467879-K5J9BYNACHJVDV3BNSFU/Aro+Ha_0387+1.jpg Home 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